Upcoming Classes

Ch-Ch-Changes: What to Expect with Perimenopause

Between now and never having your period again there is a big hormonal rollercoaster to ride. Buckle up. Whether this change is on the horizon, already in process, or perhaps you want to support a friend or family member - this class will walk you through herbal and dietary supports, as well as a roadmap of what to expect. I often hear from people who have been through menopause: “I wish someone had told me what was going on.” That’s what this class aims to do.

Monday, February 9, 2026
7 - 8:30pm, ET
online, class is recorded if you can't make it

$45 - $30, sliding scale

You can register here

Past classes

In the meantime, you can check out these free classes I have recorded.