Upcoming Classes

From Crispy to Calm: Herbs for Anxiety

In this short workshop, I'll share my 5 favorite herbs for anxiety and how you can use them. I'm especially interested to talk about dosing strategies that I've seen work for different nervous system states. I'll briefly touch on herbal safety and using anxiolytic herbs alongside pharmaceuticals. This class is suited to beginners, but even people will extensive herbal knowledge will likely glean some useful nuggets.
Monday, April 13, 2026
7-8pm ET
online, recorded if you can't make it live

$40 - $20, sliding scale. Take the class for free if you need, I mean it.

You can register here.

Past classes

In the meantime, you can check out these free classes I have recorded.