I am a clinical and community herbalist and somatics practitioner, here to offer support, guidance, and accountability for your emotional and physical health.
While I specialize in working with queers with anxiety, PTSD, and digestive issues,
all are welcome in my practice.
all are welcome in my practice.
Through our work together you can expect to feel more balanced and grounded.
Both herbal medicine and somatic practices can support:
Both herbal medicine and somatic practices can support:
- Mood instability / mood swings
- Digestive disorders / poor digestion / poor appetite / IBS
- Nervous system regulation
- Low energy
- Anxiety / mania
- Depression
- Numbness / dissociation
- PTSD
- Insomnia / sleep issues
- Energetic and emotional boundaries
- Resolving trauma
- feeling resourced when navigating chronic illness
- Complex chronic health conditions
- Autoimmune conditions
- Ancestral connection
Offerings
Initial Holistic Consultation, 90 mins
$200
with sliding scale options at $150 and $100
We will go over your physical and emotional concerns, your goals, and health history. We'll talk about how you currently feel, how you want to feel, and how self-care tools such as herbs, food, movement, nervous system regulation, and ritual can help you get there.
If you want support, guidance, or accountability in making lasting changes, this is for you.
I especially love working with clients navigating mental health issues, and digestive issues. Many of my clients have complex medical and trauma histories, and are taking medications (many of which can be safely used with herbs.)
During this time, we can talk about if you’re interested in somatic support, herbs, or both.
Somatic Session, 60 mins
$80
with sliding scale option at $60
This is for someone struggling with anxiety, depression, PTSD, emotional regulation, boundaries, or triggers. Through regular somatic work, you can feel more present and grounded, often feeling like you have more choice in your actions and behavior. Initial appointments and follow-up appointments are the same price.
Herbal Follow-up Session, 60 mins
$80
with sliding scale option at $60
Free Herbal Appointments
If the sliding scale is beyond your current budget, please consider becoming a client of the Free Clinic. You can read more about that here.
Appointments are available online (using Zoom).
A little more about herbs:
Ah, ye olde plant human relationships. Humans have been relying on plants for medicine for thousands of years, and using herbs to support our well being taps into this long lineage of healing. Herbs work by interacting with the inherent intelligence of the body, gently inviting it back into balance. Although this process is often subtle, it is direct. Using herbs is an acknowledgement that we are part of nature, and the body responds accordingly. They work! If you want the herbs to work, you have to take them. Finding the rhythm and routine with herbs is often a barrier to progress, and I’m here to support you through that. We’ll start wherever you’re at.
A little more about somatic support:
Somatic sessions are great for people looking to feel more embodied, less overwhelmed, less dissociated, and more present. Somatics is a lens through which I work - we move at a slow steady pace so the nervous system has time to integrate. Somatic practices help us learn the language of the body, what sensations are telling us, and how we can use that information to feel more grounded and have more choices in our actions. With these practices, we work towards greater nervous system regulation, feelings of safety and resilience, supporting boundaries, and reducing triggers. I often recommend clients book a few sessions in a row (once a week or every other week) so we can get some traction. I am not a good fit for somatic support if you don’t have other support systems in place.
These consultations are not a substitute for conventional medical care. I am not a doctor and I do not treat or diagnose illness.
Ah, ye olde plant human relationships. Humans have been relying on plants for medicine for thousands of years, and using herbs to support our well being taps into this long lineage of healing. Herbs work by interacting with the inherent intelligence of the body, gently inviting it back into balance. Although this process is often subtle, it is direct. Using herbs is an acknowledgement that we are part of nature, and the body responds accordingly. They work! If you want the herbs to work, you have to take them. Finding the rhythm and routine with herbs is often a barrier to progress, and I’m here to support you through that. We’ll start wherever you’re at.
A little more about somatic support:
Somatic sessions are great for people looking to feel more embodied, less overwhelmed, less dissociated, and more present. Somatics is a lens through which I work - we move at a slow steady pace so the nervous system has time to integrate. Somatic practices help us learn the language of the body, what sensations are telling us, and how we can use that information to feel more grounded and have more choices in our actions. With these practices, we work towards greater nervous system regulation, feelings of safety and resilience, supporting boundaries, and reducing triggers. I often recommend clients book a few sessions in a row (once a week or every other week) so we can get some traction. I am not a good fit for somatic support if you don’t have other support systems in place.
These consultations are not a substitute for conventional medical care. I am not a doctor and I do not treat or diagnose illness.
If you're having a hard time scheduling on a mobile device, try following this link.
Getting Herbs
I create custom blends for all my clients from herbs in my apothecary. I sell teas, tinctures, and powders. I can also help you source herbs if you prefer to supply them yourself or I don't have what you need.
I can ship your herbs to you. Client pays the cost of shipping.
I create custom blends for all my clients from herbs in my apothecary. I sell teas, tinctures, and powders. I can also help you source herbs if you prefer to supply them yourself or I don't have what you need.
I can ship your herbs to you. Client pays the cost of shipping.
- Tincture: $7 - $13 / ounce
- Tea: $4 - $5 / ounce
- Powder: $3 / ounce